Aside from deployment, it is the PCS (Permanent Change of Station) that could be the single most challenging aspect of military life. While you may never get used to saying goodbye or feeling anxious about what the future may hold, that doesn’t mean you cannot not survive and be stronger as a result of the challenges. You can benefit from the knowledge that there is help available for you.

Understand the PCS Challenges

There is nothing that can truly prepare you for a PCS move, you will likely need to experience it in order to have a profound understanding. Like any change or challenge, the first can certainly be the hardest one. Being new to the military lifestyle, you may not feel that you are equipped with the “tricks” to make the move easier. These may be things you can learn through research and the help of other military spouses, though you may want to ensure that you are ready for the physical and psychological aspects of the move.

All challenges and changes can be difficult, whether you are a newbie or a veteran to PCSing, though the emotional turmoil you may experience as you say goodbye to people you have grown close to and facing the uncertainties of the future can be among the most difficult. This never gets easier, but having a supportive counselor can help.

Welcome PCS with Enthusiasm

While PCS moves bring changes, they can also bring opportunities. Adopting a more optimistic line of thinking can help you appreciate the move to a new neighborhood. Early on you may wish to condition your mind, reminding yourself that being married to a service man or woman is a lifestyle that you and your family can choose to embrace, that you can have a happy relationship. If you resist the moves and the changes they can present, you may notice yourself feeling more hopeless, helpless and/or unhappy.

Through you may enjoy your current neighborhood, thinking of what the new home and environment could bring can help to shift your mood and feelings. With an experienced counselor/therapist, you can begin to work through these issues, visualize these new opportunities and possibly even begin to better appreciate them.

The Support of One Who Understands

Finding a counselor who understands your experience can be important as you plan your first PCS or as you unpack your bags in your new home. Aside from packing your boxes and crates, you could benefit from mentally and emotionally preparing yourself for the move. It may be helpful for you to work with a professional who can help you prepare and adjust to the unique changes you may face with your move.

Long before you get the order for the first PCS, get ready for it by calling Carolina Counseling Services – Fayetteville, NC. Carolina Counseling Services would be happy to recommend a licensed, independently contracted therapist that can be your professional ally in a world of change. Don’t wait, call CCS today and schedule your first appointment.