boundaries

Avoidance vs Maintaining Boundaries

Setting boundaries is so important, but that doesn’t make it easy. In fact, setting boundaries with people in our lives can be so anxiety provoking that many avoid doing it all together. There can be a lot of confusion when it comes to setting limits and it can be even more complicated when it comes to maintaining boundaries.  It can feel easier to say no to someone we aren’t close to, or even someone we have no relationship with. Some find they have no problem setting limits at work, but in their personal lives it’s [...]

Boundaries Aren’t Punishment

Setting boundaries is challenging for a lot of people. There are a lot of reasons for this. Even when we want to say no and set limits, it can be difficult to put our plan into action. A major reason many of us shy away from setting boundaries is that they can sometimes feel like punishment. No matter who you are, being told no doesn’t feel amazing. We know we need to hear it sometimes,  but that doesn’t mean we want to. Let’s dive in.  What are Boundaries? Boundaries are a great way to set [...]

Carolina Counseling Services – Serving Areas

Counties: Cumberland, Hoke, Bladen, Sampson, and Robeson Counties, NC

Areas: Fayetteville NC, Fort Bragg, NC, Pope Field NC, Hope Mills NC, Raeford NC, Rockfish NC, Silver City NC, Cedar Creek NC, Bowmore NC, Autryville NC, Parkton NC, Dundarrach NC, Broadway NC, Lumber Bridge NC, Rex NC, Eastover NC, Stedman NC, Linden NC, Bunnlevel NC, Erwin NC, Pineview NC, Lemon Springs NC, Johnsonville NC, Wade NC

Military Community Areas: Ardennes NC Bataan NC, Casablanca NC, Anzio Acre, NC, Corregidor NC, Bougainville NC, Hammond Hills NC, Nijimegen NC, Cherbourg NC, Normandy NC, Bastogne NC, Pope NC, Ste Mere Eglise NC

Zip Codes: 28301, 28302, 28303, 28304, 28305, 28306, 28307, 28309, 28312, 28314

Contact Information

Haymount Office

1310 Raeford Rd, Suite 2, Fayetteville, NC 28305
  (910) 485-6336

Fayetteville (West) Office

6321 Raeford Rd, Fayetteville, NC 28304

(910) 485-6336

Greenville Office

235 Commerce Street Greenville, NC

(252) 832-8814

Mailing Address

PO BOX 9909  Fayetteville, NC 28311

Services

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