avoidance

Setting boundaries is so important, but that doesn’t make it easy. In fact, setting boundaries with people in our lives can be so anxiety provoking that many avoid doing it all together. There can be a lot of confusion when it comes to setting limits and it can be even more complicated when it comes to maintaining boundaries.  It can feel easier to say no to someone we aren’t close to, or even someone we have no relationship with. Some find they have no problem setting limits at work, but in their personal lives it’s [...]