Raising children is challenging. There are so many areas to navigate as a parent. The internet, social media and technology as a whole can add additional layers of complication. Life is busy and it is complicated. You deserve support and understanding as you find your way as a parent. 

Despite these challenges, the physical and emotional needs of children have stayed relatively the same. Sure, today’s youngsters may seem more adept with technology than you before even learning their ABCs, but many of their most basic needs remain the same as children of past generations. In this fast-paced culture, today’s parents are faced with the fact that what worked during their childhood may no longer be effective today.

Major Challenges Faced by Today’s Parents

Notwithstanding these overwhelming factors, parents like you are challenged to prepare your children for a world you may feel you know little about. Many parents remember being gone all day long, playing with their friends and returning home around dinner time. This isn’t as common today and likely wouldn’t even be safe depending on where you live. 

Today’s parents are challenged by things such as; 

• Social media
• Never ending activities
• Busy schedules
• Careers
• Substance use
• TikTok trends
• Bullying
• Body shaming
• Screen time concerns

The list can seem never ending. If you are feeling overwhelmed as a parent, you aren’t alone. There seems to be a new method of parenting that comes out every day. It can be hard to tell if you are “doing it right” as you navigate the maze that is parenthood. 

Where to Turn For Help

Parenting is challenging, you deserve support. Many parents feel overwhelmed and then guilt and shame themselves for feeling this way. If you are overwhelmed don’t feel guilty, you are in good company. 

Therapy can provide a safe space for you to process your feelings and be open and honest about your experience. You can find validation and support with the right counselor. Counseling can also help you to learn new skills to challenge thought patterns and beliefs that don’t work for you and find new ones that do. Cognitive Behavior Therapy (CBT) is an excellent way to do this. 

CCS in Fayetteville contracts with skilled therapists who know CBT and know how to provide you with the support you deserve. Start feeling better today. Call CCS to schedule your first appointment. Online counseling sessions are also available making getting help easier than ever before!