Insomnia

Relief for Older Adults Who Suffer From Insomnia

Overcoming Insomnia in Older Adults

The Signs and Symptoms of Insomnia as We Age

Life Transitions

Rediscovering Life After Retirement – Purposeful Aging

Hope for Living with Senior Health Issues

Depression

Is it Normal for Me to Feel Depressed if I am Over 60?

Clear the Obstructions for Improved Emotional Health as an Older Adult

Self Harm

Self-Harm in Older Adults: What You Need to Know

Mood Disorders

Staying On Top of Late-life Mood Disorders

Older Adult Counseling FAQ

Does Medicare pay for counseling?

Yes, Medicare pays for counseling.

Can counseling help as you age?

Aging brings with it a lot of unique challenges and changes. We may grow wiser as we age, however, facing retirement and other transitions can be difficult. You don’t have to navigate aging alone, therapy can help.

What can therapy help with?

Counseling can help you to improve your functioning, especially if you notice that you are worried more than usual, your sleep is affected or your mood isn’t what you’d like it to be. If your physical health is compromised you may also notice that your emotional health is impacted. All of this and more can be addressed and improved through counseling.