Kara McKay, LCSWA

I am dedicated to providing therapy with empathy and understanding as my foundation. If you are experiencing anxiety, trauma, sadness, mood swings, loss, family conflict and/or not functioning at your best I am here to help.

My objective is to foster a safe and inclusive environment where you can explore your challenges, strengths, and goals. I strive to find the approach that is best for you, often using Cognitive Behavioral Therapy (CBT) and Humanistic Therapy (HT).

I am deeply committed to assisting you in overcoming life’s challenges. Through a collaborative therapeutic relationship built on trust and respect, we can journey together towards greater well-being and fulfillment. Call now to schedule your first appointment!

Specializes in: (Ages 5+) Children, Teens, Adults, Couples, Families, Anxiety, ADHD, Crisis Intervention, Gender Identity Concerns, Learning Disabilities, Mindfulness Training, Academic/Behavioral Issues, Behavioral Modifications, Relationship and Marriage Concerns, Suicidal Ideation, Trauma, Women’s Trauma, PTSD, Thought Disorders, Social Anxiety, Self Harm, Mood Disorders, Insomnia, LGBTQIA, Family Conflict, Emotional Disturbance, Decision Making, Communication Concerns, Adjustment Disorder, Acute Stress Disorder, Bipolar Disorders, Change of Life Concerns, Conflict Concerns, Depression, Divorce, Family Relationship Issues, Grief/Loss/End of Life Concerns, Personality Disorders, Self Esteem, Stress.

Personal Information: License #P020220 NC

Online Counseling Available

Insurance Accepted: Blue Cross NC, Aetna, Alliance, Medicaid Healthy Blue, Wellcare

All providers are licensed, independent contractors and are not employees of Carolina Counseling Services.