If you are an animal lover, getting a pet may seem like second nature. It may feel unnatural not to have a furry family member, your house may even feel empty without them. While most are aware of the responsibilities that come along with having a pet, many don’t account for the pain felt when they pass. Pets are a part of our family and their passing can leave lasting impressions. 

The knowledge that death is inevitable provides no consolation when the inevitable happens. The loss of your companion can be a truly emotional, even traumatic event. If you or your family is going through this experience, it is natural to grieve.

If moving forward is proving to be tougher than you expected, you aren’t alone. Many experience this. Therapy can help.

They Weren’t Just a Pet

If you have a pet, you likely spend a great deal of time with them. They likely served as your loving companion and a sounding board when you were stressed, overwhelmed or sad. They made you laugh and taught you how to be caring and responsible. They loved you without any condition. Our animal companions serve a very special role in our lives. Losing them can be heartbreaking.

They were likely a family member and their passing can be felt deeply. We have all heard things like “they are just a dog, cat, horse, etc.” which can be extremely frustrating and invalidating. Your pet was so much more. 

Feeling the Grief

Grieving is a personal experience that all people feel, even for a beloved pet. Their passing can bring a surge of a whole range of emotions such as guilt, anger, denial, and sadness. Grieving can’t be forced; it may come fast or gradually. It doesn’t go away, though it can change with time. 

It is important to allow yourself time and space to grieve, however, if it feels as if you can’t move on it may be time to take a closer look. If your grief is keeping you from doing the things you need to do or impairing your functioning, you may be experiencing depression. You deserve support if grieving over your pet is keeping you stuck. Concealing or ignoring your grief will just make you feel worse. Counseling can help you to move forward. 

Finding Sense in Your Loss

Your pet didn’t just come and pass away in vain. You loved them and likely provided the best way you could for them. It is natural to want to continue remembering them and keeping a special place for them in your heart. That doesn’t mean, however, you’ll let grief take over your life. Find meaning again and move forward with a licensed therapist contracted with Carolina Counseling Services – Fayetteville, NC.

The right therapist for you will not minimize your feelings and experience. They can provide support and help you to move forward. Call CCS today to schedule your first appointment.

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