At a time when digital technology is attracting a high degree of engagement, the answer to the question is ‘WHY NOT!” It is practical, available and attractive, especially, among the younger generation. Many parents love the idea. Seeing how children and teenagers are loving their ‘gadget time,’ they sense that it can certainly serve a constructive use.

Aside from the benefits of online counseling and popularity, it is effective, being supported by years of research. For some people, online counseling is practical because of its accessibility. All you need to access it is a smartphone, tablet or computer and an Internet connection.

The Practical Solution

Psychotherapy has been the standard for emotional health care for over a hundred years already. It has been enabling people to sort out and solve their concerns while developing new insights, building self-confidence and learning new skills. Thus, it is surprising to know that there are still persons who are not receiving counseling/ therapy, even when they need it.

There are many possible reasons why this happens. Online counseling, alternatively called teletherapy and telemental health, can potentially help many clients, particularly those whose concern is accessibility. Specifically, online counseling can be a practical option for some, such as:

• Older adults and people who cannot travel on their own being weighed down by weakness, medical condition and/or disability.
• Clients who do not stay in one place long enough to develop and get engaged in a productive therapeutic relationship with a preferred counselor.
• Marginalized groups who would not want to talk until they already feel secure that they would be accepted for their real worth and that they would not be judged or persecuted.
• People who are struggling with extreme shame, sadness, fear, phobias, and other symptoms of an emotional condition like depression and anxiety.

The Flexible Option

The accessible, flexible and convenient nature of online counseling makes it a sensible choice for people with varied kinds of needs. It is suitable for people who are hesitant about therapy or who may feel uncomfortable with the usual face-to-face or in-person model. Many reckon that it would be safer this way.
A lot of people are starting to like online counseling because it offers a lot of promise. It offers a lot of freedom, one is accessibility – being available wherever you may be. It can even take less time away from your daily grind or your routine tasks and chores, not having to wait, drive or commute and being entangled in a traffic. It is also perfect for busy people or those who have little time left for counseling. It is something that stay-at-home mom or dad could easily get while waiting for a child to finish a ballet class or baseball training.

Why Do Online Counseling

Online counseling is for everyone who needs emotional help and support. If you are still sitting on the fence while wallowing in your issues, know that the potential emotional and behavioral help is just a click away. It won’t take a lot of effort. You need not leave the comfort of your personal space. There is a safe distance between you and your counselor. You can even have your sessions during work breaks or while vacationing (as long as the vacation is in the same state where you live, unless your therapist is also licensed in the state where you will be during the time of your session while on vacation).

You can do therapy online if you have found the right counselor for your treatment goals and needs. It would be easier to find your right match in the experienced Carolina Counseling Services – West Fayetteville Office –Fayetteville, NC. Remember, whether it is in-person or online counseling what matters greatly, in terms of result, is the fit between you and your counselor or therapist. Call us – the CCS – West Fayetteville Office today. We can customize your therapy according to your circumstances and needs.