Ashley Cutts, LCMHCA

If you are feeling overwhelmed, anxious, or struggling with life’s challenges, you don’t have to face them alone. I provide a supportive and compassionate space where you can explore your thoughts and feelings without judgment. Together, we will work toward understanding what’s holding you back and finding practical strategies to help you move forward.

I specialize in helping children, adults and families navigate issues such as anxiety, depression, relationship conflicts, grief, and the impacts of trauma. I use trauma-focused therapy, Cognitive Behavioral Therapy (CBT), mindfulness techniques as well as play therapy with children. Together we will work to build your independence, improve daily functioning, and develop coping strategies that can enhance the quality of your life.

I believe therapy is a collaborative process built on trust, respect, and empowerment. My goal is to create a space where you feel heard and understood while equipping you with tools to navigate life’s challenges. Every person’s journey is unique, and I tailor my approach to meet your individual needs, helping you uncover strengths and build confidence as you move toward growth and healing.

Take the first step toward healing and growth and call now to schedule your appointment!

Specializes in: (Ages 6-24) Individuals, Coping Skills, Communication Skills, Mindfulness, CBT, Play Therapy, LGBTQIA+, Academic/Behavioral Issues, Anxiety, ADHD, Acute Stress Disorder, Change of Life Concerns, Conflict Concerns, Adjustment Disorder, Complex Trauma, Family Relationship Issues, High Functioning Autism, Depression, Motivation, Neuropsychological Concerns, Trauma Recovery, PTSD, Employment/Career Concerns, Grief and Loss, Life Transitions, Mood Disorders, Learning Disabilities, Panic Attacks, Panic Disorders, Insomnia, Parents of Children with Disabilities, Post Partum Depression, Self Harm, Social Anxiety, Self Esteem, Stress, Women’s Trauma.

Personal Information: Practicing Since: 2020 (CRC), 2025 (LCMHCA); University Attended: University of South Florida; Graduation Year: 2019; License #A22087 NC

Online Counseling Available

Insurance Accepted: Blue Cross NC, Aetna, Alliance, Optum/UHC Medicaid (Healthy Blue, WellCare)

All providers are licensed, independent contractors and are not employees of Carolina Counseling Services.