Anxiety Counseling (Fear/Phobia/OCD)

Imagine life if it’s totally devoid of fear and worries. Wouldn’t it be boring? Not only does it debilitate your productivity, it also limits your faculty for self-preservation to function at its best. It’s normal to feel uneasy at some point in time, like sitting for a job interview or meeting a blind date. But, shouldn’t you be concerned when your rational fears become an incapacitating phobia and your life is filled with unrelenting worries? If your fears or obsessive thoughts are crippling you from carrying out your heart’s desire, you’re suffering from symptoms of anxiety disorder. It’s time to cry (or CALL) for help!

The Anxiety Epidemic

According to the National Institute of Mental Health, the fear and anxiety felt by people with anxiety disorder is not the same as the brief episodes commonly experienced during normal events. In today’s modern world, anxiety has been ranked as the number one psychological health concern in the country, followed by depression and alcoholism. The effects can be as serious as attempting or harboring thoughts of inflicting self-harm.

Anxiety disorders can affect people of all ages, with severity ranging from mild to debilitating. The symptoms can be emotional or physical in nature, and can be caused by a variety of factors including genetic makeup. Others are simply not capable of handling stress well while some are really predisposed to the disorder. Unfortunately, too many will not openly admit to their anxious feelings, and instead prefer to suffer in lonely isolation, with symptoms continuing to get worse.

Conquering Your Fears

There’s no reason to be embarrassed or to struggle with the symptoms on your own. You don’t have to live with the debilitating effects for long. Help is available for people like you to conquer the paralyzing fear that engulfs you. Seeking therapy is usually the most effective option if you want to control your worrisome thoughts and put your anxiety levels at bay. Unlike medication, treating anxiety with therapy can help uncover the underlying causes of your fears. As such, it is important to find a credible therapist who can provide you with problem-solving tools to overcome anxiety and look at situations in less frightening perspective.

Tailoring Therapy that Works for You

Anxiety disorders vary from person to person, thus therapy should be customized according to the symptoms and concerns specific to your condition. The treatment approach and length of therapy may depend on the type and severity of your case. It takes time, commitment, and a credible therapist to help you confront your fears.

At Carolina Counseling Services – Fayetteville, NC, you can be sure to get the right treatment in a facility that meets your exact needs. With Carolina Counseling Services – Fayetteville, NC, there’s no need to be anxious about confidentiality and privacy. We respect your privacy and all of our services are confidential as defined by law. Call now to request an appointment!

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